Intention Tapping, developed by Steve Wells, is a wonderful approach using the power of the Unconscious Mind or Higher Self, usually combined with Tapping, to create deep, effective and lasting change. It focuses on releasing our emotional attachments to things, thoughts, images, people, fantasies of the future, beliefs and memories (you can add to this list!) that disturb our peace and limit our freedom. These emotional attachments cause or correlate with disruptions in our body and energy body and are most often experienced, as stuck emotions and discomfort. So we restore the right energy flow to these areas in the body.  The two fundamental statements of the Intention Energy Process, which when combined with tapping is called Intention Tapping are:

1:  I release all my emotional attachments to……..and,

2: I restore the right energy flow to……..

You use a statement and tap and wait for the next thing to arise in your awareness and then you use one of the statements on that.

You can use it to heal and release trauma and distress from the past,to assist in releasing destructive patterns, to release negative and super positive predictions of the future which may hinder us, and to help us create the lives we want. It can also be a gateway to spiritual awakening.

It is so flexible that you can use these statements with any therapy including talk therapy (with or without tapping) energy healing, inner child work or just use it by itself. I train people in using Intention Tapping and it is wonderful for clients to learn for self-regulation and self-soothing. Please contact me if you would like a session or to learn Intention Tapping for self-help and to help family and friends.

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